Thursday, 18 November 2010

Why the Mediterranean diet?


The Mediterranean diet.   
- Life is wonderful      

A degree in home economics contains both a practical and a theoretical part. As regards the practical part, I did the dishes you see at the image above, (click at each image to enlarge). Any eye will notice that not only vegetables are represented in the picture.
Many mistakenly believe that health, vegetables, abstinence and "self-discipline" are closely linked. But it´s a major misunderstanding: Health is very much also about pleasure, happiness and a certain lifestyle. This is precisely what the Mediterranean diet is about. Isn´t it wonderful?

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