500 grams of peaches 2 oranges 2 bananas 100 grams of sugar 2 cinnamon bars A pint of orange juice 1 litre of white wine 1 litre of red wine A pint of mineral water Ice cubes
Peel the fruits and cut them into smaller pieces. Pour them into a bowl and sprinkle sugar over them. Add the cinnamon bars, white wine and red wine. Place the bowl in the refrigerator overnight. Before serving: Pour mineral water into the sangria and add ice cubes.
Source: Winfood´s diet program for PC. Blue: Alcohol. Green: Carbohydrate. Red: Fat. Yellow: Protein.
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