Tuesday, 23 November 2010

SANGRIA 8 PERS.




500 grams of peaches
2 oranges
2 bananas
100 grams of sugar
2 cinnamon bars
A pint of orange juice
1 litre of white wine
1 litre of red wine
A pint of mineral water
Ice cubes


Peel the fruits and cut them into smaller pieces. Pour them into a bowl and sprinkle sugar over them. Add the cinnamon bars, white wine and red wine. Place the bowl in the refrigerator overnight. Before serving: Pour mineral water into the sangria and add ice cubes.


Source: Winfood´s diet program for PC. Blue: Alcohol. Green: Carbohydrate. Red: Fat. Yellow: Protein.






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