1 deciliter of sugar
2 teaspoons of vanilla
2 1/2 deciliter of whipping cream
2 1/2 deciliter of yoghurt
Cherries Flambé:
1 small glass of pickled cherries, (without stones)
1 deciliter of sugar
Rome or the similar
A little butter for frying
Pick and clean the strawberries. Mash them with a fork. Add sugar, vanilla and yoghurt. Whip the cream stiff and fold it into the strawberry mixture.
Pour the ice cream into an ice machine and set it to freeze for about 40 minutes. Alternatively, pour the ice cream into a tray and put it in the freezer. Turn it around frequently until it is completely frozen.
Melt some butter lightly in a frying pan. Sauté the cherries. Pour sugar and some of the juice on. Let the cherries simmer for about 5 minutes. Pour in the rome (about 8 tablespoons) and burn it immediately. Tilt the frying pan slightly so that the alcohol is distributed over the cherries. Then wait until the flames have died out.
Serve immediately with the strawberry ice.
Source: Winfood´s diet program for PC. Blue: Alcohol. Green: Carbohydrate. Red: Fat. Yellow: Protein.
Protein
Carbohydrate: sugars and dietary fibers
Fat: saturated fat, mono unsaturated fat, poly unsaturated fat
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